we’re not just getting back to a
“baseline” or temporarily relieving pain,
but returning to your life + sport
stronger than before the injury happened
Sports rehab & injury programs aren't just for professional athletes!
The difference from “traditional” Chiro or PT sessions is the end goal:
In-person , personalized treatment programs in Long Beach, CA
"I'VE TRIED IT ALL"
The wellness, active, and medical industries all have different solutions. Those solutions are rarely integrated into holistic care, so you're left with uncertainty, frustration, and unanswered questions:
What is the right treatment
make the pain stop?
What will actually help
long-term?
How am I supposed to figure out what’s best?
Trial and error:
-
Jumping from one specialist to another, hoping something will work
-
Getting short term relief only for the injury to reoccur
-
No insight into the root cause of injury
-
Limited or no long-term progress
Insurance-based referrals
-
Often with limited sessions that barely scratch the surface
-
Time-saving, cookie cutter programs
-
Hand you a paper and let you figure out the rest
-
Little guidance or understanding about what you can do about your injury
Most people get stuck here:
OR
Want to run a marathon? Keep up with the grandkids? Join a pickup game on the weekends? Set a weightlifting PR?
why this works:
Consistency and Accountability
Without it, there is no way to trend upwards through injury.
That's why we build programs of 12,15,or 25 in-person treatment sessions integrating active and passive treatment methods.
This often looks like:
70% Active
A personalized series of exercises designed to restore function, strength, and mobility
We’ll address weaknesses and instabilities that are impeding your lifestyle and holding you back from the activities you love.
This is the fundamental pillar of injury rehab - we progress upwards until your injury is just a thing of the past.
30% Passive
Soft tissue work like cupping, myofascial release, adjustments & more
These are tools that open up a window of decreased pain & increased mobility to complement active treatment.
HOW WE DO IT
Build resilience for a life of movement in 4 steps
Step 2
Initial Evaluation & 1st Treatment Session
-
a 75 min session where we evaluate everything
-
a physical assessment of your injury with orthopedic tests to get to the root cause
-
A thorough history & discussion about your lifestyle and goals
-
We jump straight into your first treatment, developing the foundation of what your rehab program will look like
Step 1
A Free 15 Min Consultation Call
-
In a brief, no-commitment call, tell me why you're looking for support in your rehab journey
-
Get clarity on what might be happening and how we can guide you through injury
-
You'll have an opportunity to decide if our treatment programs are the right fit for your lifestyle and goals
Step 3
One-Of-A-Kind Rehab Program
-
In 60 min treatment sessions, we’ll address weaknesses & rebuild strength.
-
We’ll incorporate soft tissue work to complement the program: muscle work, cupping, and/or adjustments.
-
12, 15 or 25 session programs depending on the severity of your injury, or intensity of your goals.
Step 4
Achieve your Movement Goals
-
You’ll leave stronger and more confident than you arrived
-
Move, play, and push your limits without fear
-
You’ll compete in the meet, finally plan that backpacking trip, join a rec league.
-
Whatever your movement goals are, you’ll achieve that and more.
What is ALWAYS included:
Personalized Programs
-
No cookie cutter treatments: we develop a plan based on a thorough assessment & understanding of your injury AND lifestyle
-
We look at your whole body, not just the point of pain, to make sure we’re understanding all the systems at play
-
We won’t waste your time with guesswork and generic exercises
-
We gather more information with each session together, helping us refine your program as it progresses
Full-Body Treatment
-
As a chiropractor, I’m uniquely qualified to do BOTH active and passive treatment
-
We include soft tissue work to complement the process. This includes cupping, myofascial release, and adjustments to open a window of reduced discomfort and increased mobility.
Direct access & Full Support
-
Fully guided from beginning to end with continuous reassessment
-
Text or call outside of clinic sessions to share wins & ask questions
-
Know that you have someone in your corner 100% of the time
Collaborative & Holistic Process
-
We’ll explain every step of the way so you are a knowledgeable partner in the process
-
We won’t leave you confused, or rely on fear based practices
-
We stray away from one-off sessions or isolated soft tissue work because the goal is long term care
Focus on YOUR goals
-
We’ll explain every step of the way so you are a knowledgeable partner in the process
-
We won’t leave you confused, or rely on fear based practices
-
We stray away from one-off sessions or isolated soft tissue work because the goal is long term care
FAQs
Does Elite Motion Chiro Take Insurance?
We are a cash based practice to ensure that your treatment and progress is never limited or capped by insurance. Credit & HSA Accepted
How long is a program? How many sessions do I need?
We offer programs of 12, 15 or 25 treatment sessions. This is decided after your Initial evaluation and based on the severity of your injury, or the intensity of your goals.
How do I make the most of my program?
Everything in-clinic is guided - you just get to show up ready to move. But we’ll also discuss your lifestyle to develop new habits and refine strategies that compound on our clinic sessions.
Why would I pick EMC over another specialist or style of treatment?
Well.. that’s up to you! But if you’re tired of jumping from specialist to specialist and stuck in a cycle of reinjury, I’ll be here to provide guidance and clarity through the rehab process.