The hips are the foundation of almost everything you do—sitting, standing, running, lifting, even simply walking across the room. When they’re not functioning well, your whole world can feel smaller. At Elite Motion Chiro , we see hip issues every week here in Downtown Long Beach —athletes, weekend warriors, office workers, parents, and anyone in between. This month, we’re spotlighting three of the most common hip musculoskeletal conditions, pain associated with these conditi